Dec 05, 2016 · The only accurate way to determine any recipe’s SmartPoints® value is to plug the ingredients into the recipe builder on the Weight Watchers website (Click on “My Foods,” select “Recipe,” and click “Create a recipe.”) which does not count fruits and vegetables in recipes in the calculations as they are now 0 points. Mar 24, 2021 · If you keep the skin on your chicken breast, the fat, calorie, and protein counts will all be higher. A 3-ounce (85g) serving of roasted, broiled, or baked chicken breast with skin on provides 166 calories, 6.6 grams fat, and 25 grams protein.   Feb 14, 2020 · Sweet Sticky Chicken Skillet. When it comes to easy family meals, this one is at the top of the list. It is a perfect recipe for any day of the week and perfect with various different sides. Jan 12, 2021 · Enjoy these delicious Weight Watchers 1 point recipes, including quick and easy soups, chicken, chili, shrimp, turkey, and more. These low point total WW recipes are perfect for lunch or dinner.